Everyone has experienced awful toothache at least once, which takes away the opportunity to think, work calmly and enjoy life in general. Taking care of own health includes not only routine exercises, healthy eating and rest. A habit of visiting doctors only when something hurts is one of the biggest mistakes! Well, if we tell you that it is possible to avoid toothache and have healthy teeth even at the age of 70? All you need is regular brushing and visiting dental hygienist 2 to 4 times a year.
Let’s start from the alphabetic, but so necessary. How to brush your teeth?
Hold the brush pin perpendicular to the teeth: position half of the bristles on the teeth and another one half on the gums. On the upper jaw at an angle of 45 degrees turn to the top, on the lower jaw – to the bottom. Make circular motions. Do not forget to brush your teeth from the side of palate: also make circular motions, and brush chewing surface with forward-reward motions.
It is better to choose electric brush, since lightness of the hand brush results in another problem – excessive pressure on the teeth which in turn makes is impossible to qualitatively brush your teeth, since turned up bristle which people overpress may not clean the tooth. If you still choose a hand brush, make sure that it is soft and with the same length of bristles.
In addition to toothbrush, interdental brushes are also obligatory for use, since toothbrush cannot clean the tooth perfectly. Dirt that left between teeth may result in dental cavities or periodontal disease. You need to brush your teeth twice daily: in the morning and in the evening, as well as after every meal, if possible.
Who is Dental care expert?
This is a doctor focused on a professional dental hygiene and care. They can remove plaque and tartar, choose home care products. Professional experts check your teeth in terms of their diseases and condition, and perform professional hygiene, which cleans teeth from old plaque and tartar.
Professional dental care service allows to keep a check of two main causes of dental diseases – cavities and periodontal disease.
Health teeth formula is simple even when you are 70 – follow our formula daily.
